Frequently Asked Questions
Do you offer free a consultation?
I do. You are welcome to a free 30-min consultation with me so we can talk each other and determine if we are a good fit. You’ll be able to ask me any question that you may have, and I can learn about your situation to determine if my skill sets match your needs.
How can I request a new appointment?
You can request a new appointment here. Or, feel free to contact me online or call me at (631) 517-0506.
How much does therapy cost?
What type of insurance do you accept?
I accept the following insurance:
Aetna
Cigna
Anthem Blue Cross Blue Shield New York
Oxford
United Healthcare
Oscar
Northwell Direct
Blue Cross Blue Shield of Massachusetts
OON benefits still provided.
What can I expect to get out of therapy?
Depending on the reasons you are seeking out therapy, what you can expect to get out of therapy differs. Generally, my clients are seeking clarity around a certain issue, want to break the cycle of bad habits, or need advice and counsel about a current life situation. Whatever is going on for you, hopefully therapy will make it easier by providing clarity, relief, confidence, or whatever you feel you need at this time.
What types of therapy do you offer?
Therapy Services
- Therapy for Individual Adults
- Couples Therapy / Marriage Counseling
- Family Therapy
- Therapy for Teens / Adolescents
- Emotional Support Groups and Workshops
Treatment Specialties
- Depression
- Anxiety
- Relationship Issues
- Trauma / PTSD
- Sexual Abuse
- Self-Esteem Issues
- Stress Management
- Life Transitions / Changes
- Addiction and Recovery
Treatment Modalities
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Exposure Therapy
- Interpersonal Therapy
- Motivational Interviewing
- Solution Focused Therapy
How long does it take to feel better?
This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.