I became a “therapist” at the age of 5 when I started taking care of my narcissistic bipolar mother. My emotional, mental, physical, spiritual, & financial abuse gave me the experience and the passion to take mental health into my own hands to find answers to my own childhood dysfunction and narcissistic abuse recovery.

I am an experienced trauma informed therapist & coach with a deep understanding of how trauma affects the mind and body. With storing my trauma, I was physically sick often, was told by doctors “nothing” was wrong with me and I was being “dramatic,” and I was engaging in self-destructive behaviors because I couldn’t be my authentic self. I started taking care of myself, listening to my GUT, and loving me for me. Every day, I am falling more in love with my life and the person I am becoming!